Home / Consultation
Step by step
Your consultation, step by step
A clear framework, from the first assessment to follow-up.
The vitality assessment
An in-depth listening session about your food, sleep, stress, energy and goals.
1 h to 1 h 30
Your programme
Clear, tailored advice: food, stress management, activity, plants and daily routines.
Given after the assessment
Putting it into practice
Changes happen gradually, at your own pace, so they become real habits.
At home
Follow-up
Appointments to adjust the programme according to how you feel and your progress.
45 min
To prepare
- Your questions and goals
- Your recent test results, if you have any
- A list of your current treatments
- A few days of meals written down
In practice
- At the practice in Agadir (Morocco) or online, anywhere in the world
- Consultations in French
- Payment in cash or by card
- Rescheduling possible at no cost, with as much notice as possible
